Scott McTominay, the dynamic midfielder for Manchester United, has opened up about a significant transformation in his physical development, revealing that former teammate Paul Pogba played a pivotal role in his journey.

McTominay, who has become a key figure in United’s midfield, credited Pogba as the mentor who guided him through a rigorous process that resulted in a remarkable gain of 15kg of muscle. This physical transformation has not only enhanced McTominay’s presence on the pitch but also underlines the importance of hard work, dedication, and the right guidance in an athlete’s career.

When McTominay first broke into Manchester United’s senior squad, he was known for his lean physique and tireless work ethic.

However, as he transitioned from the youth ranks to the demands of top-flight football, it became clear that adding muscle mass would be essential to competing at the highest level. This is where Paul Pogba, one of the club’s most experienced and accomplished players at the time, stepped in to offer his support and mentorship.

Pogba, known for his powerful build and physicality, recognized that McTominay had the potential to develop into a more imposing player.

He shared his insights and experiences with McTominay, advising him on the importance of strength training, proper nutrition, and the mental discipline required to transform his body.

Under Pogba’s guidance, McTominay embarked on an intensive training regimen designed to increase his muscle mass and overall strength.

The journey to gaining 15kg of muscle was not an easy one. It required McTominay to adopt a rigorous daily routine that included weightlifting sessions, specialized workouts, and a carefully planned diet to ensure that he was building muscle in a healthy and sustainable way.

 

Pogba’s mentorship extended beyond just offering tips and advice; he also served as a role model for McTominay, demonstrating through his own work ethic and commitment what it takes to succeed at the highest level.

As McTominay’s physical transformation progressed, the results became evident on the pitch. The added muscle mass not only improved his ability to hold his own in physical battles against opponents but also enhanced his endurance, speed, and overall performance.