Nikola Jokić has always been known for his exceptional skills on the basketball court, but it’s his unique training regimen that truly sets him apart from other NBA players.

Unlike many of his peers who follow intense weightlifting and conditioning programs, Jokić’s approach to training is refreshingly different, reflecting his unorthodox style of play. Rather than focusing on conventional drills or routines, Jokić emphasizes a balance of physical activity that suits his body type and playing style.

While many athletes in the NBA devote countless hours to strength and speed, Jokić prefers to keep his workouts focused on maintaining his flexibility and endurance, ensuring that his body stays agile throughout the long season.

His training often includes low-impact exercises such as swimming, yoga, and cycling, which help him maintain mobility and prevent injuries without putting unnecessary strain on his joints. This unique approach has allowed him to thrive despite being one of the more unconventional physiques in the NBA.

Jokić’s regimen also incorporates a strong mental component, as he believes in the importance of staying relaxed and composed, even during physically demanding moments.

His philosophy is rooted in the belief that success doesn’t come from overtraining, but rather from maintaining a healthy balance between physical preparation and mental clarity.